I bring a rare mix of elite sporting experience and real world perspective. As a former Ireland rugby league representative, I understand the discipline and training it takes to excel. Having also worked in the corporate world, I know first-hand how tough it can be to balance fitness with a busy career and how life changing regular training can be for your body, mind, and overall progress.
I’ve competed in strength sports, Hyrox, CrossFit, and triathlons, and I work with everyone from first-time gym-goers to seasoned athletes. Whether your goal is fat loss, muscle gain, or hitting a new personal best, I’m passionate about helping you get there.
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Specialties:
Beginner-friendly weight & cardio training
Weightlifting & gymnastics
Performance prep: Marathons, Hyrox, Triathlons, CrossFit
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CONTACT: coachciaran2025@gmail.com