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The Race Format
What is HYROX?
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
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This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.
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It is a race to run at your own pace, with the continuous support of friends, family and fellow participants.
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As an official HYROX Training Club, we have specially designed a programming pathway to get you ready for your HYROX race. We also enter multiple teams at HYROX events making it a great day out with the Apex Fitness LDN community.
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