Our Team
We're not just about fitness; we're about progress. Our team is passionate about your growth and development. We will ensure that every day at Apex Fitness LDN is a step toward achieving your goals. We celebrate milestones, big and small, because progress is our shared victory. Together, we'll redefine what it means to thrive in fitness!
Mike is a Level 4 qualified Strength & Conditioning Coach. He also holds a PhD in Exercise Psychology and has published research on what contributes to exercise adherence.
Based on his knowledge, research and experience, Mike is aiming to promote enjoyment, a sense of belonging and social support at Apex, all key for sustained exercise engagement.
Favourite exercise: Alternating Dumbbell Snatch - a full body movement that can build strength, power and muscular endurance.
MIKE
Owner & Coach
Ali is a qualified Sports Naturopath Nutritionist and a Strength & Conditioning Coach. She brings firsthand competitive experience from high level sporting background as well as competing at Turf Games and Hyrox.
Ali is on a mission to redefine coaching. Her mantra is simple yet profound: work with the body, and it will reward you. There are times to rest and there are times to push, this is so important from not only a health point of view but also performance.
Favourite exercise: Power cleans!
ALI
Owner, Naturopath & Coach
Winston has a strong background in chasing squirrels (still not caught one yet) and covering long distances around Earlsfield and Wandsworth.
He is qualified in giving post-workout cuddles, particularly during cool down stretches.
Winston would love to say hello when you visit, especially if you have treatos!
winston
GYM DOGGO
