RECOVERY STATION
Here at Apex Fitness LDN your recovery is important to us. So that's why we have teamed up with Myomaster to provide world class recovery equipment to our members to ensure you're getting the best care to protect and propel you towards your goals.
Ice Bath
Cold therapy through the use of ice baths has the potential to improve sleep, improve circulation, recover faster, enhance mood and reduce muscle soreness
Compression Boots
Compression boots have been shown to improve blood flow, reduce pain and inflammation to assist recovery and mitigate muscle soreness.
Massage Gun
Massage guns enable deep muscle treatment, which allows you to treat your body anywhere banishing DOMS, niggles and pain from injuries.
Massage Ball
The massage ball combines the most powerful vibration with a unique circular shape to melt away tension and drive power through your tight, sore muscles.
