top of page

RECOVERY STATION

Here at Apex Fitness LDN your recovery is important to us. So that's why we brought in recovery equipment so our members can ensure they're getting the best care to protect and propel you towards your goals.

2.png
2.png

Ice Bath

Cold therapy through the use of ice baths has the potential to improve sleep, improve circulation, recover faster, enhance mood and reduce muscle soreness

Compression Boots

Compression boots have been shown to improve blood flow, reduce pain and inflammation to assist recovery and mitigate muscle soreness.

Untitled design-2.png
1.png

Massage Gun

Massage guns enable deep muscle treatment, which allows you to treat your body anywhere banishing DOMS, niggles and pain from injuries.

bottom of page